Your body knows how to relax; it’s only your mind that interferes. When your attention is focused on your mind, you are likely to be thinking about the past or the future. When your attention is focused on your body – experiencing sensations – you are present. It is in the present that the power of choice is available and can be exercised. Regular massage helps you to maintain your focus in the present moment. The more present you are, the more confident you are. It’s easier to recall and use your skills and talents. You are also able to change life rules that aren’t working for you, and to give good directions to your body. To consciously choose to recall good memories, and stop replaying bad memories which are akin to beating yourself up.
Relax in a spa-inspired studio with every comfort. Extra-wide massage table – 35″, dim lighting, soothing sound system, free parking, AIR CONDITIONING, and free parking.
Offering Deep Core Relaxation with hand-held Hot Stones to rapidly target and melt muscle tension, Hot Oil, Acupressure Point Therapy, and Energy Balancing. Cupping is also an option.
Many people get a deep tissue massage to help relieve chronic aches and pain. Some feel the benefits of a deep tissue massage in minimizing lower back pain, releasing tension in a stiff neck, sore shoulders, upper back, or loosening tight muscles in their arms and legs.
• Lowers High Blood Pressure
• Treats Back Pain
• Helps Arthritis Pain/SymptomsB
• Breaks Down Scar Tissue
• Relieves Stress
• Increase Joint Mobility
• Reduces Chronic Pain
Anyone who is experiencing the following may benefit from Hand-Held Hot Stones during a massage:
• Muscle tension and pain
• Sluggish immune system
• Confusion of the mind – – clear thinking is restored.
Hands-of-Light energy balancing is like Reiki, but the therapist’s hands touch your body to alleviate blocks and increase the flow of energy in a balanced way.
Even the tensest muscles SURRENDER to relaxation with these 4 therapies.
Text me at 587-703-0047
$70/hr, $100/90min, $140/2hrs
I am also mobile and can travel. Additional travel fees are charged for mobile work, contact for pricing.
Do not opt for deep tissue massage if you have been diagnosed with blood clots in the past since the massage may dislodge the clots. Talk to your doctor if you have or are at risk of forming blood clots.
Check with your doctor if you have had chemotherapy, radiation, recent surgery, or any medical condition. Also, avoid deep tissue massage if you have osteoporosis.